The platform
Kelbria
The personal activity platform that connects training, sleep and recovery in one place.
What it is
Most people who train seriously already produce the data that would explain their results. It just sits in separate places: sessions in one app, sleep in another, and how the body actually felt nowhere at all.
Kelbria is being built to hold those three together, so that a hard week and a bad night are read as parts of the same picture rather than as unrelated numbers.
The three signals
- Training — what you did, how hard, how often, and how that load accumulates.
- Sleep — how much recovery time you actually got, rather than how much you intended to get.
- Recovery — how the body responded, so the next session is planned against reality instead of a template.
Why one place
Signals only mean something next to each other. A drop in performance is one story after a short night and a different story after a heavy block, and no single-purpose app can tell those apart.
Status
Kelbria is in development and is not publicly available. Supported platforms, availability and pricing will be published on this page.